2018 Comes to a End……..

As 2018 comes to a close, we take some time to reflect on the amazing year we have had.   We are humbled and extremely grateful to have such supportive and dedicated students and families.  SMA is truly one big family – you can feel the camaraderie the minute you step through our doors.  The support of our students shows at belt tests and tournaments when everyone cheers on their fellow SMA training partners.   It is truly a wonderful thing to be part of.  Mrs. and Master Morris would like to thank everyone who is involved with our school – we wouldn’t be where we are without ALL of you!!!

Let’s look at 2018:

Kicking off 2018, SMA was voted Top Martial Arts School in Calgary!

Tournament Grand Champion for Bo Kyo Sa Mikko Bernardo

All our hard work around the dojang every single class

All the hours of practice for our belt gradings

All the dedicated students who came out for tournament training on Friday nights

All the tournaments!!!!!  And there were a LOT!

All the amazing displays of good sportsmanship and encouragement

A tremendous honor for Ms. Chaney who was named CTV Athlete of the Week

A BIG congratulations to Mr. Stronge for achieving his Black Belt

A pretty cool summer camp held in Truro, Nova Scotia

A BIG BIG congratulations to Master Morris for his promotion to 7th Dan

A brand new Junior Instructor Team was selected

A Tournament Team was hand selected to represent TEAM SUMMIT

All the students named Most Improved and Most Dedicated at our annual Holiday Party

And of course, the 5 Tenets and Mrs. Morris award going to Ms, Bravo and Lorenzo!

Our special awards including Athlete of the Year going to Ms. Chaney

And, ending the year with being an official nominee for the 2019 Top Martial Arts School (don’t forget to vote and share!!)

Check out our 2018 Year in Review – it’s pretty amazing!!  Click here to watch the video.

Happy Anniversary SMA! Our month……

March was a prep month here at SMA.  We were getting set for our next belt test, getting ready for summer camps, cardio kick start, our KSL Pop Up Boutique and are gearing up for our next tournament on Saturday, April 23.

Our Summer Camp registration opened to SMA students and the public.  We are offering 2 – 1 week full/half day session in July and August.  If you are interested in joining us, please register online or in person.  There are limited spaces available for each week.  Don’t miss out!

On March 18 and 19, Mrs. Morris attended a training camp at Phase 1 Sports in Las Vegas, Nevada to learn some new conditioning techniques.  The training was intense!  After the 2 day training camp, she has come back with new strategies for training , fueling our bodies and new exercises to help us work on our cardio and functional strength.  It was a great weekend – she can’t wait to share all she learned!

One of our BIG milestones was celebrating our 1 year Anniversary at the 40th Street location.  This year has flown by!  We would like to thank all our students and their families for making SMA what it is.  We could not have done this without all your love and support.  Thank you from the bottom of our hearts!

On Saturday, April 2, we had our monthly Belt Test.  We started the day with Red with Black Band and Green Belts.  What a show of strength and determination!  Our Red Belts started the morning off with 300 push ups and 300 crunches – what a great way to shake off the nerves and get that blood flowing.  Congratulations to Aidan, Mikko, Chaney and Coban on their promotions!  You deserve those belts.

Next up, we had our Orange and Yellow Belts.  We have always maintained that our tests are not easy.  That statement was put to the test for orange and yellow belts.  Our students learned that at home practice is a crucial component to ensuring you pass your test. We would like to congratulate Ty, Shawna, Carson, Taydon, Angelo, Evan, Spencer, and Isabelle on their belt test promotions!  Great job – you should be proud of your accomplishment.

Our last test of the day was the Little Dragons and Little Monkeys.  These kids did an amazing job showcasing their skills.  You all showed your determination and listening skills – we are proud of each and every one of you. Congratulations to Nico, Tyler, Ethan, Rylan, Zurrin, Ignacio, Cayden, and Aiden on their belt promotions.

What’s up next for SMA?

Our Cardio Kick start class starts next Saturday, April 9 at 8:30am.  Please see Mrs. Morris to register.  This class is open to SMA students, their families and the public.  It is a 45 minute high intensity cardio class.  Can’t wait to start this fun!

Our next tournament is on Saturday, April 23 for the Calgary City Championships.  It is at the Marlborough Community Centre – 6021 Madigan Drive NE.  Tournament training starts on Saturday, April 9.  Please talk to Master Morris if you are interested in competing.

Our next belt test is Saturday, April 30 – belt test readiness assessments will take place the week and a half prior to the test.  Please ensure you are getting to all your classes and practicing at home to ensure you are ready.

Our KSL Pop Up Boutique is on Saturday, May 14.  Please see our Facebook page for details and to RSVP.  This event is open to the public.

756_10153828145686999_4240942333631870888_n.jpg

If you have any questions, please feel free to let us know by phone 587-583-5425 or email info@summitmartialarts.ca.

 

 

 

 

 

Summer Camp Registration is OPEN!

REGISTER NOW

Summit Martial Arts is proud to offer full day and half day – week long summer camps for ages 6-12. Our camps are open to everyone. There is no experience necessary. Full day students will have 2 – 1 hour lessons per day. Our days feature a balanced mix of tae kwon do fundamentals, sparring (light contract/flag sparring), self-defence, kicking exercises, punching drills, and board breaking. Students will work on strength training, agility and co-ordination through a series of fun and challenging circuits. Children will be divided in to smaller groups of 4-5 based on their age and skill level and will be paired with a junior camp instructors. There will also be a mini-tournament held on Friday where students will showcase all their newly developed skills.

Our goal is to provide a high energy, active and fun day for our kids. This is a great opportunity for kids to learn a new skill, make new friends, and boost their self-confidence when faced with challenging situations.

During our craft/activity periods, students will learn about the history of martial arts and the 5 tenants of Tae Kwon Do. Our crafts will center on the martial arts – drawings, paper creations, and belt designs.

Each day has a structured schedule from 9am to 4pm. Parent drop off is at 8:30-9:00am, pick up is between 4:00-4:30pm. Half Day morning is 8:30 am – 1:00 pm and afternoon is 1:00pm – 4:30pm.

Our lunch is at 12noon – students must provide their own lunches, snacks and beverages. A Pizza Lunch will be held on Friday.

Week 1: July 18-22

Week 2: August 8-12

Space is limited to 15 students per week. Summit Martial Arts reserves the right to cancel camps due to low registration. Minimum number of students per week is 10. Parents must have all registration documents and payment submitted 1 week prior to the 1st day of camp. Please see our cancellation policy for full details.

Full Day Schedule

8:30 – 9:00 Parent Drop off and Open activities
9:00 – 10:00 Tae Kwon Do Martial Arts Class – Morning with Mr. Chernichen
10:00 – 10:30 Morning snack
10:30 – 12:00 Active Games
12:00 – 1:00 Lunch
1:00 – 1:30 Craft / Activity Time
1:30 – 2:30 Tae Kwon Do Martial Arts Class – Afternoon with Master Morris
2:30 – 3:00 Afternoon snack
3:00 – 4:00 Afternoon Games or movie (martial arts related)
4:00 – 4:30 Clean up / Parent Pick up

PLEASE SEE OUR WEBSITE FOR SUMMER CAMP PRICING
EARLY REGISTRATION DEADLINE IS APRIL 15, 2016

REGISTER TODAY

 

Top 5 Benefits of Martial Art Training for Kids

Martial Arts training can have a lasting effect on both your health and mental well being.  Here are our Top 5 Benefits of Martial Arts Training for Kids.

1) Improves Physical Fitness – In today’s day and age, our kids are constantly “plugged in”.  Gone are the days when kids would play outside for hours only coming home when the street lights come on.  That is why being physically active is so important. Martial Arts is a great way to improve strength, endurance and overall fitness level.  And, it’s a LOT of fun for the entire family!  It is a total body sport, you use every muscle in your body including your heart and lungs.  Taking part in physical activity will also help your kids sleep better – what a bonus!

2) Fosters Self Discipline and Improves Concentration – While each martial arts style is different, discipline is one similarity they all share.  For us, the 5 tenants of Tae Kwon Do are courtesy, integrity, perseverance, self control and indomitable spirit. Our kids are taught to maintain these moral characteristics both inside and outside the martial arts studio.  During class, children learn how to control their minds and their bodies.  It helps them find focus and a sense of stillness.  By learning to focus and be still, children improve their ability to concentrate when there are distractions. Parents report students with diagnosed ADHD and ADD improve leaps and bounds when enrolled in a martial arts program. The discipline taught in class will spill over in to every day life – including school and home.

Summit Martial Arts Belt Test

3) Teaches Self Defence – Self Defence is the corner stone for most martial arts programs.  Martial Arts teaches children how to handle many of life’s challenges – both physical and emotional.   Being able to deal with life’s disappointments and let downs is just as important a self defence skill as learning how to punch and kick. We teach kids the skills to avoid dangerous situations and how to defend themselves against a bully or attacker should that situation arise.  Children will learn “street smarts” and know how to apply effective techniques when necessary.  Knowing these skills gives kids the confidence to react when the time is right.  These skills could save their life.

Summit Martial Arts Sparring

4) Instils Self Confidence – Working through a martial arts program gives children confidence in themselves, knowing they can achieve their goals. By mastering a new technique or earning your next belt rank, children feel a sense of accomplishment and pride.  This is a feeling every child should know.  We love our belt test days – watching our kids beam with pride as you wrap the new belt around their waist is being a witness to pure joy.

PMA Spring Challenge - Summit Martial ArtsSummit Martial Arts Belt Test - June 2015

5) Develops Social Skills – Being part of a team or part of a group class, children learn important social skills as they interact with other children and their instructor. Our children show their support of their fellow students by cheering each other on at belt tests, tournaments and during class.  Being surrounded by positive influences will have a tremendous effect on your child’s well being and these early experiences will have a lasting impact on the lives.

Our Summit Kids - Summit Martial Arts Calgary

Summit Martial Arts Team

Summit Martial Arts 2nd Annual Beach BBQ

Summit Martial ArtsSummit Martial Arts hit the Mahogany West Beach for their 2nd Annual Beach BBQ on Saturday.  We were so fortunate to have a beautiful sunny day. SMA students and their families joined us for a great day of beach fun in the sun – the kids took a dip in the freezing cold water, took the paddle boats out, we ate tons of food and enjoyed each others company.  We had close to 50 guests!  What a turn out!!  At SMA, we love doing activities outside the dojang to foster sense of family.  Our students spend long hours training hard, it’s good to cut loose and have a little fun together.

Summit Martial Arts Beach BBQ

Check out some of the highlights of the day……..

MasterPaddle Boards with Master Morris Morris took the kids out for a long ride around the Lake – boy, his legs were sore the next day!!  The kids had a blast!

One of our students smoked a brisket – it was AMAZING!!!  Thanks Josh for getting up in the wee hours of the morning to get that on the smoker. Everyone raved about it.

The kids played in the Lake for HOURS, despite the freezing cold water.  Funny how kids are completely impervious to the cold when having a great time.

All in all, we had a safe and fun day.  The food was excellent and so was the company.  Thank you to all the families who came out and brought food.  We appreciate everything you do for our school.  SMA all the way!!  Can’t wait until next year!

SMA Kids at the LakeJosh's Smoked BrisketSummit Martial Arts BBQ

Summit Martial Arts BBQ

How to choose the BEST Martial Arts School for YOU!

How do you choose?  Tae Kwon Do, Karate, Hapkido, Jui Jitsu……it can all be a little overwhelming.  There is certainly no lack of martial arts schools out there.  If you are in a big city, there is literally one on every corner.  However, not all martial arts schools are created equal.  It is important to do your research before committing to any school.  You’ll be happy you did.  This is especially true when children are involved.  Choosing the wrong school can turn the child off the sport forever.  With that said, there are many reputable schools out there that practice what they preach and have an excellent program in place.  Here are a few tips when looking for a martial arts school.

1) Decide what you would like to gain from learning martial arts.  Are you to improve your physical fitness?  To learn Self Defence?  Would ySummit Martial Arts Sparringou like to compete in Tournaments? Are you interested in the philosophy/character building part of martial arts?  Or go the long haul and get your black belt? These are all important considerations when deciding on a school. Writing down your goals can help you tremendously when searching for the right school.  When you call/email for information, have these ideas in mind and ask questions.  It is important to know this up front before committing.

2) Shop Around.  Look at a number of different schools in your area, if possible.  If the school offers a free trial class, Interest and Committmentgo check it out.  Was it fun and enjoyable for you? Also, check out reviews online.  What are people saying about the school?  Do they participate in social media – check out their pages.  The school that most closely aligns with your goals and values is your best bet.

3)  Find a qualified instructor.  Take the time to read about this person’s credentials.  Ask questions:  how long have they been teaching?  How long have they trained in the martial arts?  How often does the head instructor teach? Just because the head instructor is an accomplished martial artist themselves, it does not mean they are a good teacher.  A great instructor takes time to explain why and how the techniques they are teaching are important.  Moreover, how those techniques can be applied in real life situations.   One key point is to make sure the instructors correct improper technique.  This is especially true in the case of children.  If you are going to pay for someone to teach you, make sure they teach you right the first time.  Sometimes paying a little more or driving 5 minutes longer are worth it.  You come away being a better and more well rounded martial artist.  Quality instruction is worth it.

allow yourself

4)  Goal Setting.  A good instructor invests in YOU and is interested in YOUR goals.
Watch a class, is the instructor motivating?  Or preaching? Sit down, talk about your goals, ask questions.  Find out if they have a written curriculum. You deserve the best instruction available.

5)  Some final things to consider:  take a look at class size – is the class size capped? what is the student to teacher ratio?  Do they use student assistants?  Do they have age appropriate classes?  Take a look at the students in the class.  Are there a number of intermediate and high ranking belts?  This may indicate that the school motivates students to stay. If the students are all beginners, that may say something too. Or are there an unusually high number of black belts?  This could speak volumes about the program.

These are some general tips on how to choose the BEST school for you and your family.  The RIGHT school is out there – do your research, be diligent, don’t be afraid to ask questions.  It’s your money.  It’s your time and effort.  You deserve to get the most out of your martial arts education.  It’s a great sport for the entire family.