Fall Registration, Bye Bye Summer!

Well, summer went by in a flash!!!  Thank you to all our students who submitted pictures of their summer practice!  We loved seeing you working on your techniques all across the world!  There is still a few days left if you have not been featured, you can email or text photos and videos until the end of August.

A few exciting things for fall!  We are pleased to announce the formation of Team Summit – our very first official Tournament Team.  As with our Junior Instructor Program, we hand selected our team based on the following factors:

  • adherence to the 5 tenets of Tae Kwon Do
  • student must be of sound moral character
  • student must exhibit self-discipline, respect and a level of maturity when faced with adversity or defeat
  • proven track record of consistency in tournament training attendance
  • proven track record of commitment level to training
  • prior competition experience

We encourage students to compete as it is a valuable experience. ALL SMA students can compete in any tournament, you do not have to be on the team to compete. There will be several opportunities throughout the year starting in November.   Please see Mrs. M or Master Morris for more details on competition and training.

Starting in September, we will have a brand new JIT Team!!  We are excited to welcome the newest members of the Team.  We welcome Mr. Cutlan, Mr. Zeller, Ms. Bravo, and Brody.  We are happy to have you as part of the SMA Instructing Team.

Fall registration is almost full!  We are happy to see all our continuing students sign on for another season which left only a handful of spaces across ALL our programs.  We have enjoyed watching all of you learn and grow as martial artists.

Bootcamp has 3 spots left for the September 8 start date.  This is a high intensity, MMA style interval class.  All fitness levels welcome.  Open to everyone – bring your friends!!  See Mrs. Morris for more details on how to register.  Can’t wait to see everyone out!!!

REMEMBER:  we are back to full uniforms on September 1.  Enjoy the rest of your summer!!

What it means to be a Black Belt

The meaning of a Black Belt and my purpose of being one

Written By:  Marcuz Bernardo for his Black Belt Test on May 27, 2017

What does a black belt mean to me? I had to ponder this question a lot during my training. Being a Black belt, is not just a rank or a belt, it’s a way of living discipline, so we can bring good to the world. We all can get belts and achieve ranks. But discipline is more than all of these, showing us how to be a better martial artist. Kicking and punching are only techniques we can learn easily. Even a bunch of bullies and thugs can do that. When discipline comes in, we learn how to control ourselves not only in a fight, but also in the world we are in.

We have school to attend to, and everyday is that control that we need. Our tenets of Taekwondo: Courtesy, Integrity, Perseverance, Self-Control and Indomitable Spirit, are there for the purpose of being a good person. Even Master Morris said himself, that we can have the best kicks, hand techniques or whatever, but he will never test us if we show that we’re missing one of the tenets in our life. Even the slightest bit of giving up or dishonesty, will bring us down. Without all the tenets, we’re all just kicking and punching.

A black belt is the white belt who never gave up. That is a quote I will never forget. I started taekwondo 7 years ago. My mom had enrolled me to taekwondo so I could get involved in the community. She wanted to see that Mikko and I were happy to take part in self-defence. I never really understood its full purpose in my young age. But when I was going up the ranks, it was getting harder and harder for me to test. It was the most work I’ve done in my life, pushing to get my belt. Even when I participated in tournaments, I couldn’t see how I could ever compete against my competitors. There were great victories, big hardships, and tremendous losses. I never thought I could be this far in my journey.

But practicing those tenets, were commandments to helping me push through no matter what the outcome was going to be. I showed courtesy for those who taught me. I showed integrity by doing my training even at home. I showed perseverance by never giving up on my mind and on my body, but pushed further. I showed self-control by controlling my actions, emotions and thoughts each test, so that I wouldn’t be fussy and give up on myself. And I showed my indomitable spirit, by saying in my head, I will get this belt, I will excell in this test. I can do it!. So with all of these tenets, I know I’ve shown the courtesy for my instructors, integrity in my hard training, perseverance in getting this far, self-control over myself, and the indomitable spirit, knowing that I can excel this test. When I get my black belt today, I will know that I did my best, and that I earned it. As a black belt I will move forward with these tenets as my guide.

Knowing that there is still much to explore, I won’t stop chasing for it. It’s not the rank, or the belt that I want. It’s the discipline, and challenges to overcome. Moo-Duk-Kwan has helped me learn our world today. There is more evil in the world, than there is good. Stepping up to show what is good, is the least we can do to make the world a better place. Whatever door I have to open, whatever path I have to choose, and whatever obstacle comes through, I will push through knowing that I cannot be conquered. I will fight for the good of all. This is what a black belt is all about to me.

What I can do to give back to my community once I become a black belt, is to teach and assist Master Morris, Kyo Sa Chernichen, and my dad. I show a passion for teaching, especially in the JIT program (or Junior Instructor Training) that was launched in September. Ever since the day Master Morris asked me to help him teach and assist, I never hesitated one bit. Teaching is a way of learning. I learned so much teaching the little kids, and helping out. It made me happy to see how kids were enjoying. I feel that I should share our style of Moo-Duk-Kwan Taekwondo and bring it to others. I want to make a school some day. It would be so much fun to be able to teach and help others with my own style of training. I see this as my future. And thanks to the help of my fellow JIT friends, we all can share our passion.

Finally, I would like to thank Master Morris, Kyo Sa Chernichen and my dad for helping me through this hardworking journey. I would also like to thank my mom for starting my journey and watching me grow in this community. I thank my friends and family who have supported me in all that I’ve been through. Lastly, I would like to thank Grandmaster Clark and the rest of the board for being here to evaluate the three of us. We promise you, we will push as hard as we can to excel in this test. Thank you so much for allowing us to test for our black belt. We will give our all.

We close our 2016 season with a bang!

There is always something happening at Summit Martial Arts, from belt tests to tournaments to SMA celebrations.  Let’s take a look at November and December around the school.

Our November Belt Tests gave our students an opportunity to showcase their skills.  There is a lot of hard work and dedication that goes in to preparing for the test.  At home practice is a must as you advance through the ranks at SMA.  Our Warriors and Adults tested on Saturday, November 19.  As you advance, the tests become increasingly difficult.  Not only does it test your skills but also your mental fortitude.  Congratulations Vench, Mrs, Chernichen, Spencer, Xander, Mr. Cutlan and Mr. Morin. Be proud.  Our tests are not easy, you earned those belts.

Our Little Monkeys and Little Dragons Belt Tests are just as difficult.  A student must be deemed ready to test.  Readiness is not simply for showing up to class regularly, it must be earned.  Students must show a mastery of skills and display an attitude becoming of a young martial artist.  Listening, courtesy and respect are just as important as the physical skills.

Congratulations to all our Little Monkeys who were promoted in November and December!  You did a great job, we are proud of you.  Look at those smiles!!

And congratulations George, Tyler, Christian and Evan!  Excellent display of all your hard work.  Check out those forms!

We also had another Pop Up Boutique from KSL Actionwear in November.  Thanks Jessica for showcasing 100% Canadian designed and made athletic fashions.  We love having you visit!  Don’t forget to check out their website.   We love supporting Canadian business owners.

On November 27, we attended the Kicks Open Martial Arts Tournament in Calgary, Alberta. Team Summit had a great showing!   We came home with 5 Golds, 4 Silver and 2 Bronze! Our students commented on the pride they felt for representing Team SMA, having fun and doing their best, despite the fact that there were no awards or trophies. We’d say that speaks volumes about the character of our students!  They represented Summit with the utmost sportsmanlike conduct, we are very proud of each and every one of you. Thank you to parents for sending photos while we were busy judging and keeping score.

FINALLY, our 3rd Annual Christmas Party was held on Saturday, December 17.  What a great turnout!  The school was filled with students and their families. Thank you to all the families for coming out and bringing such amazing dishes for our pot luck.  Congratulations to all those students who received awards this year.  We presented awards for Most Improved, the Mrs. Morris Award, the 5 Tenants Award, Most Dedicated to name a few.  We watch all year long to see who has demonstrated both physical improvement and an attitude that truly embodies what SMA stands for.  We hope you all had fun and can’t wait to do it again next year!  If you missed the party, you can still check out our Year in Review on Youtube.

Our next tournament is on Saturday, February 4.  Let’s make 2017 something to remember!

September starts with a bang!

Fall registration was a big success!  We had a number of new students join our school and lots of familiar faces return for another year.  We are pleased to announce our Little Monkeys class is now full.  We will be accepting wait list applications for openings coming up in January 2017.  Please contact us at 587-583-5425 or email info@summitmartialarts.ca to reserve your spot.

We launched our Junior Instructor Certification Program in September.  Our JIT Team is now assisting in our kids classes and tournament training.  They have been a big help to our Instructors getting new students introduced to the school.  Check out their full bio’s on our website.  Our JIT Team attends monthly training sessions, they complete “homework” and work on their teaching skills.  Here is a sneak peek of their training.

We had our 1st Belt Test of the 2017 season on Saturday, September 24.  Our students showed their skills in hand techniques, kicks, self defence and sparring.  All their hard work and dedication both inside the dojang and at home.  Congratulations to all those students who were promoted!  You EARNED those belts!

We are gearing up for our 1st Tournament of the season on Saturday, November 5.  Tournament training is now in full swing.  We wish all those students competing the best of luck!  Train hard, make us proud!

Summit Martial Arts is family owned and operated, we are not a chain.  We believe in being upfront and honest about our school, our prices and expectations are on our website for the world to see.  We offer fair and reasonable pricing, with a flexible schedule and pricing options.  We work with our parents/students to ensure we are meeting their needs and adapt to provide the best service possible.  We pride ourselves on our high quality martial arts program.  All our instructors work full time jobs, teaching martial arts after their regular jobs shows their dedication and passion for the sport.  We cap all our class sizes, we believe strongly in quality over quantity.  We do not believe in overcrowding simply to make more money.  All the pictures and videos on our website and social media are real students in our current classes, we do not use stock photos.  We believe in “Earned not given”.  Every student earns their belt promotions through hard work and mastery of skills.  Our student base is 80% referral, we do not pay for advertising.  Come down any time, try a class, see the difference for yourself.  You don’t have to be the best, you just have to be willing to work hard!

We look forward to training with each and every one of you!

Meet our Junior Instructors!

We introduced our Junior Instructor in Training Certification Program (JIT for short) this August.  We are please to announce we have assembled a fantastic team of young Summit Martial Arts students to assist in our children’s classes.  We asked them to write a little bit about themselves to share with our SMA family.  Here is what they wanted you to know, in their own words.  Let’s meet the Team!

Meet Aidan Bernardo

Hi I’m Aidan Bernardo I was born in Toronto, Ontario. I started Taekwondo when I was 5 yrs old.  I enjoyed Taekwondo because it was fun and makes me feel energetic.
IMG_7824During my free time I enjoy drawing, playing basketball, biking and swimming.  At school, my favourite subject is Social studies because it really makes me think hard. It’s good to know the history/past and how it’s changed now.  My best martial arts moment is learning self defense that I can use this in my everyday life. Also winning the TAFISA World Martial Arts Games Gold medal for weapon. It was an amazing experience along with all the other competitions I’ve joined.  I love going to Summit because the people who trained me are good and kind instructors like Master Morris and all the black belts. All of them are very helpful, always there for me to reach my goals! Once I become a Junior Instructor, I want to teach the Monkeys and Dragons to become disciplined martial artists. I also want them to reach their goals and become successful in their Taekwondo journey.

Meet Chaney Mowat

My name is Chaney Mowat.  I competed at the 1st TAFISA World Martial Arts Games in Sept IMG_78262014 in Richmond B.C.  I won a Silver Medal for Point Sparring and Bronze medals in both Forms and Continuous Sparring.  My best moment in martial arts moment was when I won my first gold medal at a tournament I also love the feeling of getting a certification after a belt test. I like martial arts because it teaches me respect, discipline and self-defence. I like Summit Martial Arts specifically because they keep it fresh and exciting. They also encourage us to keep trying and work harder they are very inspiring and motivational for  their students. They care a lot about their students success and want to see all of their students succeed. I also love the uniqueness of their teaching styles and their style of Tae kwon do. My hobbies outside of Tae Kwon Do are wakeboarding, wake surfing, horse riding and snow skiing.

Meet Marcuz Bernardo

Hi – my name is Marcuz Bernardo.  My Hobbies are swimming, biking, reading, playing soccer, playing basketball. But one of my favourite hobbies is doing Tae Kwon Do.

IMG_7825What I like about Summit Martial Arts, is the training that we do: it’s energetic, challenging, awesome and fun. Especially for the younger and new kids, it will give them a great experience.  My favourite subjects in school are math and science. They’re really fun and challenging classes to attend; the same way Tae-kwon-do is.  My best moment here was when I won a Gold medal at the TAFISA World Martial Arts Games in Richmond, BC; it was like winning a medal in the Olympics!  How I will teach the Monkeys and Dragons class, is in an energetic and encouraging way, so we can engage the kids to do Tae Kwon Do in the best and fun way, by doing games and activities like obstacle courses.

Meet Max Stronge

IMG_7823Hi – my name is Max Stronge. I have trained in the martial arts for 12 years. I am a 15 year old student in high school who has been actively participating in competitions since the age of 10.  Most recently I brought home two Silver Medals from the W.O.M.A.A. World Martial Arts Games in Germany. I was the CTV Athlete of the Week in July 2016. I have trained at many different schools in the Calgary area.  Summit Martial Arts is easily the school I would recommend to anyone that wants to involve themselves in Taekwondo. My passion for training and competing has been with me my whole life, and I hope to ignite that passion in others as well.

Meet Mikko Bernardo

Hi – my name is Mikko Bernardo.  The hobbies that I like, love and enjoy are: Skateboarding, Snowboarding, playing Soccer, playing Basketball. But the one hobby that I like the most is Tae Kwon Do to practice my skills in the style of martial arts (Moo-Duk Kwan).

IMG_7822What I like about Summit Martial Arts is everyone who steps through the front door is accepted, because the people have such a kind personality.My favorite subject in school is Math, because I like to challenged in school, and just like school I like to be challenged in Tae Kwon Do.  My favorite moments at Summit Martial Art was when I won 2 Gold medals, 1 Silver and 1 Bronze medal in TAFISA World Martial Arts Games. The Christmas parties that summit hosts and the annual beach parties. These events make me love Summit even more!   My teaching style with the Monkeys and Dragons will be an energetic and fun style so I can keep them filled with energy as well as happiness. I will make sure to incorporate some fun and energetic games, obstacle courses and drills. And by using these things I hope that the students will train with tones of energy so they can do their best! 😉
Here are some more photos of our team in tournament action.
We are grateful to have these young dedicated athletes join our amazing team of instructors. If you have any questions about the program or our JIT’s, please see Master or Mrs. Morris directly.  Here’s to another fantastic season at SMA!!!

We had a busy May & June, time for summer fun!

Here’s what we’ve been up to in May and June:

Happy 2nd Year Anniversary to Summit Martial Arts!  We held our very 1st class on May 13 at the Sheppard Community Centre.  That seems like a million years ago.  We have come so far and are grateful for all the love and support our SMA families have shown us.  Here’s to the next 10 years!

On May 14, we had another wonderful visit from the KSL Mobile Boutique – we love to support Canadian business owners and their products.  It was a great day, we can’t wait until our next Pop Up Boutique in the fall.

On May 30, we had a Little Monkeys Belt Test.  Our Monkeys did their best and earned their next belt.  Congratulations to David, Leila, Xander, Ignacio and Calin.  Great work!

The 38th Annual Western Canadian Karate Championships were held on May 21 in Red Deer, AB.  It was a big turn out – several hundred competitors – and some stiff competition.  Team Summit showcased their skills and represented SMA with the utmost integrity and sportsmanship.  Team Summit came away with 4 Gold medal wins, 7 Silver medals and 4 Bronze medals. We are proud of each of you!

In June, we had a 3 week Bo Staff Workshop.  Our students learned the basics of Bo Staff, worked on these techniques to prepare for their 1st Bo Staff form.  This was an exciting class for all.

On June 14, CTV Calgary was at the dojang to film our very own Max. S. for CTV Athlete of the Week.  We are so proud of Max!  He will be heading to the World Martial Arts Games in Germany in July to compete for Team Canada.  We would like to send a special thank you out to @BigChiefBeef and CTV’s Lisa Bowes for supporting amateur athletes on their journey to the World stage. Max’s story airs Friday, July 1 at 6:45pm.  Be sure to tune in!

On June 18, we headed out to Beiseker for the East End Tae Kwon Do Kids 4 Kids Tournament.  Team Summit came home with 3 golds, 1 silver, 1 bronze and 2 4th place!!  Congratulations Max, Chaney, Cole and Brody!

Our final test of the season was on June 25.  It was a BIG one!  Our students work very hard to prepare for their tests.  As a student moves up in the ranks, there are months of practice to get ready.  We uphold a rigorous test standard for ALL our students.  Anyone that receives a promotion at SMA knows that they have earned that belt.  Congratulations to Brody, Shelley, Jann, Jeannie, Cole, Ethan, Matias, Jason, and Elena!

Later in the day, we had our Little Dragons and Little Monkeys test.  Our kids did an amazing job showcasing their skills.  Great job everyone!  Congratulations to Nicolas, Tyler, Evan T., Jorden, Sebastian, Xander, and Evan D.

Summer is here!  Remember students may wear their SMA T-shirts to class for July and August.  We are looking forward to an awesome summer – let’s work hard and get ready for next season!  We wish Max the best of luck as he steps on to the world stage in a few short weeks……….stay tuned for updates!

A little spring in our step for April

A little late but here’s what happened in April.

We started the month off a bang!  On Saturday, April 2 we had our monthly belt grading.  We started the day with our Advanced ranks – green belt and red with a black stripe.  A lot of hard work goes in to preparing for our tests.  Today, our students demonstrated their tenacity and indomitable spirit pushing themselves till the very end.  Congratulations Coban, Chaney, Mikko and Aidan on your promotions.  You EARNED those belts!

Next up was the Beginner ranks – orange and yellow belts.  Belt Tests can sometimes be an eye opening experience.  We pride ourselves on maintaining a high standard at all our belt tests.  It is not enough to simply show up – you must demonstrate your techniques correctly to be promoted.  This is where all the at home practice becomes evident.  Congratulations Tynan, Shawna, Carson, Spencer, Taydon, Isabelle, Ethan and Angelo.  Well done!

Our Little Monkeys and Little Dragons closed out the day.  These kids did an amazing job showcasing their skills and physical endurance.  We are proud of each and every one of you.  Congratulations Cayden, Tyler, Evan, Nicolas, Rylan, Zurrin, Aiden, and Ignacio on your belt promotions!

Cardio Kick Start kicked off on Saturday, April 9 and what a kick off it was!  Cardio is a huge component to successful sparring.  We’ve had a great turn out and it’s only getting better.  This may become a permanent class on the SMA schedule.

On Saturday, April 23, Team Summit attended the Calgary City Championship hosted by Provincial Martial Arts.  We had 7 students compete in divisions ages 6 through to adult.  Team Summit came home with 7 Golds, 2 Silver, and 3 Bronze!  A special congratulations to Max who earned a spot on Team Canada for the W.O.M.A.A World Martial Arts Games in Germany in July!!  We are so proud of each and every one of you.  You represented SMA with the utmost sportsmanlike conduct, we could not ask for any thing more.   Great job!

Congratulations to our own Mr. Chernichen for finishing the Calgary Police 5k on April 24 in 25:29! Great job!  It’s not all about TKD, all the time.  Way to get out there and support Calgary Police Services.

IMG_6234

We finished off the month with a final Little Monkey and Little Dragons belt test.  Congratulations George, Cassidy and Rogan on your belt promotions.

Up Next Month: KSL Pop Up Boutique on May 14 (open to the public), 38th Annual Western Canadian Karate Championships on May 21 in Red Deer, AB, and more.

 

Summer Camp Registration is OPEN!

REGISTER NOW

Summit Martial Arts is proud to offer full day and half day – week long summer camps for ages 6-12. Our camps are open to everyone. There is no experience necessary. Full day students will have 2 – 1 hour lessons per day. Our days feature a balanced mix of tae kwon do fundamentals, sparring (light contract/flag sparring), self-defence, kicking exercises, punching drills, and board breaking. Students will work on strength training, agility and co-ordination through a series of fun and challenging circuits. Children will be divided in to smaller groups of 4-5 based on their age and skill level and will be paired with a junior camp instructors. There will also be a mini-tournament held on Friday where students will showcase all their newly developed skills.

Our goal is to provide a high energy, active and fun day for our kids. This is a great opportunity for kids to learn a new skill, make new friends, and boost their self-confidence when faced with challenging situations.

During our craft/activity periods, students will learn about the history of martial arts and the 5 tenants of Tae Kwon Do. Our crafts will center on the martial arts – drawings, paper creations, and belt designs.

Each day has a structured schedule from 9am to 4pm. Parent drop off is at 8:30-9:00am, pick up is between 4:00-4:30pm. Half Day morning is 8:30 am – 1:00 pm and afternoon is 1:00pm – 4:30pm.

Our lunch is at 12noon – students must provide their own lunches, snacks and beverages. A Pizza Lunch will be held on Friday.

Week 1: July 18-22

Week 2: August 8-12

Space is limited to 15 students per week. Summit Martial Arts reserves the right to cancel camps due to low registration. Minimum number of students per week is 10. Parents must have all registration documents and payment submitted 1 week prior to the 1st day of camp. Please see our cancellation policy for full details.

Full Day Schedule

8:30 – 9:00 Parent Drop off and Open activities
9:00 – 10:00 Tae Kwon Do Martial Arts Class – Morning with Mr. Chernichen
10:00 – 10:30 Morning snack
10:30 – 12:00 Active Games
12:00 – 1:00 Lunch
1:00 – 1:30 Craft / Activity Time
1:30 – 2:30 Tae Kwon Do Martial Arts Class – Afternoon with Master Morris
2:30 – 3:00 Afternoon snack
3:00 – 4:00 Afternoon Games or movie (martial arts related)
4:00 – 4:30 Clean up / Parent Pick up

PLEASE SEE OUR WEBSITE FOR SUMMER CAMP PRICING
EARLY REGISTRATION DEADLINE IS APRIL 15, 2016

REGISTER TODAY

 

Look what we did in February!

Summit Martial Arts attended the Rocky Mountain Open Martial Arts Tournament in Calgary on Saturday, February 6, 2016.  We are very proud of all the students who competed, all your hard work paid off!  You represented SMA with the utmost respect and sportsmanlike conduct.

Gold for Forms (age 6 – white belt) for Nicolas
Bronze for Sparring (age 6 – for white belt) for Tyler
Bronze for Sparring (age 9 – green belt) for Brody
Silver for Forms (age 12 – yellow belt) for Chaney
Gold for Forms (age 11 – red belt) for Mikko
Gold for Sparring (age 11 – red belt) for Mikko
Silver for Forms (age 12 – red with black band) for Marcuz
Silver for Sparring (age 12 – red with black band) for Marcuz
Gold for Team Forms for Marcuz and Mikko
Gold for Forms (age 15 – brown belt) for Max
Gold for Sparring (age 15 – brown belt) for Max
Gold for Weapons Forms for Mikko
Silver for Weapons Forms for Marcuz
Gold for Forms (men’s division – white to green belt) for Matias
Bronze for Forms (men’s division – white to green belt) for Dan
Silver for Sparring (men’s division – white to green belt) for Dan
Bronze for Sparring (men’s division – white to green belt) for Omar

Grand Total for the Day = 9 Gold Medals, 5 Silver Medals, 4 Bronze Medals!! WAY TO GO TEAM SUMMIT!!!!

Check out Max go for the Gold!

Our 30 Day Challenge came to an end in February.  We had a great 30 days of awesome workouts and support.  Our Facebook group provided for some great accountability.  We learned about the importance of meal prep, healthy eating, portion sizes, HIIT training and weight training.  Our ladies put in the work and saw results!  What more could we ask for?  Are we ready for Round 2 yet?

This month we launched the Summit Martial Arts app!  The goal was to make the sign in process easy and convenient for all our students.  We are still working out all the bugs and hope to have everything running smoothly in the next few weeks.  The SMA app is a FREE download in the Apple App Store and on Google Play.  If you need help getting set up, please see Mrs. Morris and she will assist you.  Click below to see the app in action.

Here is the link to the Apple App

Here is the link to the Google Play App

Our SMA Belt Test was held on Saturday, February 27.  We started our day with our Little Monkeys and Little Dragons test – it was a full house!  Standing room only for friends and family.  Our SMA kids did an excellent job showcasing their skills.  Congratulations Isabella, Micah, Hunter, Rylan, Xander, Sebastien, Cassidy, Hayden, and Calin.  All your hard work paid off!  We are proud of each and every one of you.

Next up was our Orange and Yellow Belt Test.  Our students went up and down the floor showing their kicks, punches, and blocks.  We finished the day with 2 rounds of continuous sparring.  Our belt tests are not easy, we have always maintained our high standards at each and every test. At SMA, you know without a doubt you have EARNED the belt around your waist.  Congratulations to Dan, Omar, Xander, Matias, Brock, and Sam.  Great job everyone!

We finished the day with our Green and Red Belt tests.  These tests are not for the faint of heart.  This is where you show what you are made of.  The physical requirements will test both your mind and your body.  We are so proud of Max and Levi for their amazing efforts.  Congratulations!  You EARNED those belts!

Summer Camp registration opens for current SMA students. Summit Martial Arts is proud to offer full day and half day – week long summer camps for ages 6-12. Week 1 – July 18 to 22 and Week 2 – August 8 to 13.  Our camps are open to everyone. There is no experience necessary. Full day students will have 2 – 1 hour lessons per day. Our days feature a balanced mix of tae kwon do fundamentals, sparring (light contract/flag sparring), self-defence, kicking exercises, punching drills, and board breaking. Students will work on strength training, agility and co-ordination through a series of fun and challenging circuits. Children will be divided in to smaller groups of 4-5 based on their age and skill level and will be paired with a junior camp instructors. There will also be a mini-tournament held on Friday where students will showcase all their newly developed skills.

Our goal is to provide a high energy, active and fun day for our kids. This is a great opportunity for kids to learn a new skill, make new friends, and boost their self-confidence when faced with challenging situations.

Please see our website for more details.

Register Now

We can’t wait to see what March will bring!  Train hard!  We will see you all on the mats.

 

January starts with a bang!

January has flown by!  We had a lot going on from tournament training, belt tests, 30 Day Challenge and our regular training.

Tournament Training was in full swing every Saturday in January.  We are gearing up for tournament season with lots of practice, sharpening our forms and working on our sparring techniques.  We have a large number of students competing at the upcoming tournament in Calgary.  Competing students ages range from 6 to 48!  Go Team Summit!  The Rocky Mountain City Championships was held on Saturday, February 6 (more details to follow in February’s updates).

30 Day Challenge started on January 18 and we hit the ground running!  SMA friends and family joined in our special challenge – 30 days of healthy eating, challenging workouts and accountability.  We shared our experiences and challenges in our private Facebook page.  It was a lot of fun!  Can’t wait to do it again.  Does any one else love/hate the leg workouts?  Thanks to all our participants!

Little Monkeys and Little Dragons belt test – congratulations to Rogan, Troy, Ethan and Evan on their belt promotion.

Orange Belt Test – congratulations to Stephen, Jason and Cole on their promotion to orange belt.  Lots of hard work and dedication went in to prepare for this test.

Upcoming Events:  Rocky Mountain Championships, Bo Staff Training, Belt Test – Saturday, February 27.