Jr. Instructor Highlight: Bo Kyo Sa Mikko Bernardo

Meet Bo Kyo Sa Mikko Bernardo

Mikko started his martial arts journey when he was just 6 years old.  He has been with Summit Martial Arts since it’s inception in May 2014.   He completed his Junior Instructor Team training in 2017 and has been assisting in our children’s classes for 2 years. To Mikko, martial arts is not just a sport, it’s a way of living. Mikko believes strongly in conducting his life according to the 5 Tenets of Taekwondo – Courtesy, Integrity, Perseverance, Self-control and Indomitable spirit. He works hard to apply these principles to his daily life. The Bernardo’s were featured on Global News as they prepared for their World Games.  Check out their story.   When Mikko is teaching, his greatest joy is seeing kids smile.   That alone makes his day.

 

Mikko’s proudest accomplishment was earning his Black Belt in May 2017.  He is the youngest SMA student to bestowed such an honour.  When asked what it means to be a Black Belt for his essay, Mikko said:

“A Black Belt isn’t just a rank or a belt it is yourself, your life. A person with a Black Belt should bring good to our world. We all got our white belt, orange belt, yellow belt, so on so forth to reach a new beginning. The tenets of Taekwondo: Courtesy, integrity, perseverance, self-control and indomitable spirit are not only what a person with a black belt holds but also what a true martial artist holds. Master Morris has told us many things but the one thing that I can’t forget is that “A BLACK BELT IS A WHITE BELT WHO NEVER GAVE UP”. Discipline is also a big part of having a black belt because without discipline you will not be able to control yourself, you will just do whatever with the title of a person with a black belt. When Master Morris asked me what a black belt means to me and what I will do to give back to the community… I had to think… a lot.”

Mikko also competed in the  2014 TAFISA World Martial Arts bringing home Gold in Forms and Pt. Sparring, Silver for Continuous Sparring, and Bronze for Bo Staff for Team Canada and taking home Grand Champion from the 2018 Calgary City Championships. Mikko competes extensively throughout the year and is dedicated to continuing his own training.  He was selected as a member of our Tournament Team in 2018/2019 and represented our school with pride.  We are very proud to have him as an integral part of our school.

Meet our SMA Family: Mrs. Morris

Meet Leigh-Ann Morris aka Mrs. Morris to all our students

Did you know that Mrs. Morris is a Librarian and holds a Masters Degree in Library and Information Science from the University of Western Ontario?

Did you know Mrs. Morris is currently a Top 10 candidate for Muscle and Fitness Hers 2019 Ms. Health and Fitness contest?  Did you know you can enter a free vote daily to see her be featured in the magazine?  Click here to vote!!!

Mrs. Morris has been active in sports her entire life from swimming, to dance, and gymnastics.  Her competitive gymnastics career started at the age of 5 and continued well in to her university career. Travelling around Canada and throughout the US, her gymnastics journey had a tremendous impact on her view of sports.   These early experiences set the tone for an active lifestyle that continues today.

As a competitive athlete, Mrs. Morris spent countless hours training and competing.  She has competed in numerous local, provincial and international competitions, capturing top honors.  She understands first hand the time and effort students dedicate to a sport they are passionate about.  

In 2014, Master and Mrs. Morris decided to open their own martial arts school.  Our humble beginnings in the Shepard Community Centre quickly turned in to a full commercial endeavor.  Mrs. Morris left her library career to run the school full time.   

Over the past few years, Mrs. Morris has developed a passion for fitness and training. She is a certified personal trainer through the National Academy of Sports Medicine.  She has earned the Certified Program Design Specialist and Sports Nutrition Coach designation through the National Sports Performance Association.  She is a certified MMA Conditioning Specialist and Youth Exercise Specialist.  Mrs. Morris also is CPR and AED certified. She is currently working on a certification in Corrective Exercise.

Mrs. Morris is dedicated to continuing education and lifelong learning.  She enjoys taking courses, attending conferences and training camps to expand her knowledge and to keep current on exercise science.  From 2017 – 2019,  she was an Ambassador for IFBB Fitness Pro Jessie Hilgenberg.  She traveled to Phoenix to learn about weight lifting, proper form, and nutrition and assisted in teaching women during training camps.  

Around the school, Mrs. Morris handles every aspect of the schools daily functions. From new student registration and orientation, SMA schedule, gear ordering, arranging belt gradings, school get togethers, designing SMA swag, she has got all the bases covered. She is your first point of contact at the school and handles the front of house on a daily basis. 

Mrs. Morris runs boot camps, offers personal training sessions and personalized training programs.  She is a certified Gymnastic and Trampoline Coach with 10 years experiencing coaching. 

Mrs. Morris is the social media manager and website designer for Summit Martial Arts and Martial Virtue Alliance.  

Mrs. Morris has enjoyed watching the students at SMA grow – both as young persons and as martial artists.  Some of our families have been with us since we opened our doors in 2014.   We are truly humbled by all the tremendous support and loyalty our families have shown us over the years.  For that, we are truly grateful.

 

Jr. Instructor Highlight: Bo Kyo Sa Aidan Bernardo

Meet Bo Kyo Sa Aidan Bernardo – Black Belt – 1st Dan

Bo Kyo Sa Aidan Bernardo began his martial arts training at the age of 6.  He has been with Summit Martial Arts since it’s inception in May 2014.  He completed his Junior Instructor Training Program Team in 2017 and has been assisting in our children’s classes for 3 years.

Aidan has competed in dozens of tournaments over the years including the 2014 TAFISA World Martial Arts Games earning a Gold Medal for Team Canada in Bo Staff, winning Grand Champion at the 2015 Shuswap Open Martial Arts Tournament.  In 2018, Bo Kyo Sa Aidan was hand selected to be a member of our tournament team.  He has represented our school at dozens of tournaments over the years.  He competes in Bo Staff, Forms, Sparring, Team Forms and Team Sparring.

On May 27, 2017, Bo Kyo Sa Aidan Bernado alongside his cousins tested for his Black Belt.  In his essay “What it means to be a black belt”, Aidan shows his gratitude for his martial arts journey:

“In conclusion, I would like to say thank you to God for guiding me and giving me strength, and my school Summit Martial Arts, because without them I wouldn’t be saying this.  I’d like to say thank you to my family because they are the ones that make me keep going and motivate me when I’m feeling weak.  Thank you also to Marcuz and Mikko for being there in this journey, the fun and actions we shared in each of our classes and the support they gave me.  Lastly, I would like to give special thanks to my instructors Master Morris, Kyo Sa Nim Chernichen and Kyo Sa Nim Bernardo for pushing me to this moment and inspiring me to keep going.  Finally, thank you for teaching me how to be a good MARTIAL ARTIST!”

To Aidan, martial arts is not about becoming the best kicker or puncher, it is about being disciplined, helping others, learning to protect himself and others. He enjoys teaching because it is an opportunity to build connections and to learn new things and grow as a martial artist. Throughout his journey, he has learned how to defend himself by using different techniques and strategies, learned some awesome take downs and learned how to push his limits and set new goals.  Bo Kyo Sa Aidan credits martial arts for making him the person he is today.   We think that’s a pretty awesome person, we are grateful to have him as an integral part of our school.

On June 27, 2019, Bo Kyo Sa Aidan Bernardo was promoted to 1st Dan Black Belt.  Congratulations!

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